Breath Magic

experience the power of pranayama

What is the only medicine that has been proven to cure diabetes, improve mental clarity, reverse heart disease, calm the nervous system, regulate stress, and increase productivity? No, it's not ozempic — it's pranayama, the ancient Indian science of breath magic.​​​

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Workshop Highlights:

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• 30 minutes each morning dedicated to grounding yourself, setting intentions for your day, and learning the basics of pranayama.

• By the end of this series, you’ll have a comprehensive morning routine and a complete pranayama breathwork sequence that you can practice on your own for life.

• You do not need to have any prior experience in order to attend. This workshop is accessible to beginners and experienced practitioners alike.

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Transform Your Mornings:

My personal journey with pranayama has led to improved clarity, a stronger connection to my intuition, better health, and an energized start to my day. Now, I’m excited to share this life-changing practice with you!

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Timing:

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Starting Monday, January 6, at 6:30 am Mountain Time for 10 sessions (Monday-Friday).

Sessions will last approximately 30 minutes, leaving you with a concise start to your morning that will allow you to move into your day with ease.

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Attend one, some, or all sessions—whatever fits your schedule!

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Will take place over Zoom, and a recording will be available afterwards if you can't make it.

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Benefits of Attending:

• Set a strong morning routine that enhances your overall well-being.

• Gain the skills to create and maintain a complete pranayama sequence on your own.

• Experience the empowerment that comes from incorporating breathwork into your daily life.

• If you attend all 10 sessions and share your experience in a testimonial, you’ll receive a free tarot, reiki, or coaching session with me as a thank you!

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Pricing:

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Sliding Scale/Pay What You Can – I want to make this accessible for everyone.

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A suggested rate is $66 for the whole series, or $6.60 per 30-minute session. Feel free to pay more than that, if you can afford it, or whatever fits into your budget. 

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If your budget does not allow for the suggested price, a possibility is to pay $33 in order to invest in a way that makes you feel committed to the practice. If this is not possible for you, the workshop cost can be as low as $1, no questions asked.

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If you have extra money in your budget and would like to help make workshops like these accessible to people who struggle financially, there is an option to pay more than $66, up to $111 for the series. This still means that the workshop will only cost $11 per session.

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Invest in yourself and pay what you think is fair for the number of sessions that you plan to attend.